by Matt McDougall | Jun 19, 2024 | Staying Healthy
Summer vacation is just what the doctor ordered! Studies have shown that vacations are linked to better physical and mental health, improved motivation, stronger relationships, and overall increased happiness. For older adults, traveling to a new destination isn’t...
by Matt McDougall | May 22, 2024 | Staying Healthy
Lace up your trainers and take a deep breath – it’s time to step into the sunshine, move your body and get some fresh air! These age-appropriate exercises are well-suited for the great outdoors. Keep scrolling to find activities you can try this summer and into the...
by admin | Mar 20, 2024 | Living Independently at Home
After a long and dreary winter, planting a cheerful garden with brightly colored flowers is a joyful way to spruce up your home. If you’re feeling intimidated by a messy flower bed filled with unwanted weeds and dead plants, we’ve got you covered! Follow the guide...
by admin | Feb 20, 2024 | Living Independently at Home, Staying Healthy
The thought of organizing your home can cause serious overwhelm, especially when you’ve lived in the same place for many years. But living amid clutter can create the kind of micro-anxiety that builds up over time and can make the prospect of a clean, inviting home...
by Sarah Moltz | Nov 20, 2023 | Wellness & Care Coordination
Envisage assists older adults by helping them realize their potential for healthy living. During the annual appreciation event hosted by Envisage this fall, members enjoyed scenic views aboard the Gateway Clipper on Pittsburgh’s glorious three rivers. Entertained by...