by admin | Mar 8, 2022 | Staying Healthy, Wellness & Care Coordination
The world’s population is aging at a faster rate than ever before. People are also living longer. Every day until 2030, 10,000 Baby Boomers will turn 65 and 7 out of 10 people will require long-term care in their lifetime. Because the U.S. population continued to...
by admin | Feb 25, 2022 | Staying Healthy, Wellness & Care Coordination
Spice up mealtime with a side of heart-healthy benefits February marks National Heart Month, making it a great opportunity to explore some tasty ideas for lowering your blood pressure. Cardiometabolic diseases like heart disease, strokes and type two diabetes continue...
by admin | Feb 11, 2022 | Staying Healthy, Wellness & Care Coordination
Answer these important questions to get started When it comes to contemplating our own potential long-term care needs for the future, most people would prefer to avoid the subject completely. Despite any unpleasantness, having these types of conversations is an...
by admin | Jan 26, 2022 | Staying Healthy, Wellness & Care Coordination
From breakfast to dinner, keep your body nourished and your belly happy Welcome to 2022! A new year calls for nourishing your body with healthy comfort foods that take advantage of the flavors of the season. These nutrient-packed recipes will help you warm up from the...
by admin | Dec 20, 2021 | Staying Healthy, Wellness & Care Coordination
Stay Mentally, Physically and Socially Fit With These Easy Ideas From free online learning to strength training programs, the opportunities for older adults to stay mentally, socially and physically fit is growing – and becoming even more specialized. As you begin to...
by admin | Oct 29, 2021 | Staying Healthy, Wellness & Care Coordination
Exercise is the clear winner when taken daily. Predictions and calculations on human longevity continue to fascinate scientists, statisticians and everyday seniors alike. Consider that the maximum human life expectancy has increased by about 35 years since the...