View this pre-recorded webinar, featuring Joan Krueger, Executive Director of Envisage. In “Discovering Wellness,” Joan shares tips to remain healthy and well as you age, including:
- Moving naturally to stay active
- Eating healthy
- Reducing stress
- Staying engaged
Plus, tips for staying well and engaged during the current COVID-19 pandemic.
Additionally, to access resources Joan shares during the webinar, download our resource “6 Ways to Stay Engaged and Moving During COVID-19” here.