From Your Leaders in Aging Services  |  Presbyterian SeniorCare Network  •  Lutheran SeniorLife

Resources & Webinars

35-Minute Yin Yoga

35-Minute Yin Yoga

Join Jill Oswalt, certified yoga instructor, as she guides you on in her 35-minute Yin Yoga practice, suitable for both beginner and intermediate students. Jill...

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No Equipment, Low Impact Work Out

No Equipment, Low Impact Work Out

Jake Boyer, certified exercise physiologist and personal trainer with Pittsburgh Fitness Project, takes the time to show you some no equipment, low impact exercises you...

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Stay Connected Virtually!

Stay Connected Virtually!

Staying connected to your family, friends and healthcare providers is more important now than ever. In this resource, we introduce you to and give you the basic tools...

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